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   <title>DigHerbs - herbal remedies blog.</title>
   <link>http://www.digherbs.com/herbal-remedies-blog.html</link>
   <description>DigHerbs has its own herbal remedies blog, come take a look at what's going on inside DigHerbs today...</description>
   <language>en-us</language>
   <category >herbal remedies</category>
   <pubDate>Wed, 07 Jan 2009 01:20:08 GMT</pubDate>
   <lastBuildDate>Wed, 07 Jan 2009 01:20:08 GMT</lastBuildDate>
   <copyright>digherbs.com</copyright>
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    <title>Insomnia - an affliction that should be treated seriously.</title>
    <link>http://www.digherbs.com/insomnia.html</link>
    <description>Insomnia can be caused by tension, anxiety or depression. It can be a side effect of a serious or chronic disease or merely the result of too much caffeine...</description>
    <pubDate>Wed, 07 Jan 2009 01:20:08 GMT</pubDate>
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    <title>Ailments and their natural herbal remedies, ailments from M to Z.</title>
    <link>http://www.digherbs.com/ailments-m-to-z.html</link>
    <description>Ailments and natural herbal remedies, the most common ailments from M to Z treatable by herbal remedies are listed here...</description>
    <pubDate>Tue, 06 Jan 2009 04:36:14 GMT</pubDate>
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    <title>Ailments and their natural herbal remedies, ailments from E to L.</title>
    <link>http://www.digherbs.com/ailments-e-to-l.html</link>
    <description>Ailments and natural herbal remedies, the most common ailments from E to L treatable by herbal remedies are listed here...</description>
    <pubDate>Tue, 06 Jan 2009 04:36:14 GMT</pubDate>
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    <title>Hemorrhoids - treatable using internal and external herbal remedies.</title>
    <link>http://www.digherbs.com/hemorrhoids.html</link>
    <description>Symptoms of hemorrhoids (piles) may include constipation, straining during bowel movements, a little bleeding on stool, a feeling of incomplete evacuation, pruritus, prominent bleeding, a mass, thrombosis with severe acute pain,..</description>
    <pubDate>Tue, 06 Jan 2009 04:33:07 GMT</pubDate>
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    <title>Gray Hair - premature graying of your hair could be related to nutrient deficiency.</title>
    <link>http://www.digherbs.com/gray-hair.html</link>
    <description>Gray hair may be caused by nutrient deficiency, most notably, a lack of vitamin b, iron, copper and iodine. It may be associated with pernicious anemia...</description>
    <pubDate>Mon, 05 Jan 2009 00:15:46 GMT</pubDate>
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    <title>Your herbal remedies reference website - DigHerbs.</title>
    <link>http://www.digherbs.com/index.html</link>
    <description>DigHerbs will help you find the right herbal remedies or herbal medicine you are looking for, quickly and efficiently...</description>
    <pubDate>Tue, 30 Dec 2008 06:35:35 GMT</pubDate>
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    <title>Insect bites - natural herbal remedies include soothing and antiseptic herbs like Tea Tree.</title>
    <link>http://www.digherbs.com/insect-bites.html</link>
    <description>Insect bites from mosquitoes and fleas and stings of wasps and honeybees, can make our lives more uncomfortable, and in the case of people who are allergic, they can be extremely dangerous. Spider bites can be life-threatening...</description>
    <pubDate>Wed, 24 Dec 2008 00:07:30 GMT</pubDate>
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    <title>Influenza Virus - prepare the body's defenses against an outbreak of the 'flu.</title>
    <link>http://www.digherbs.com/influenza-virus.html</link>
    <description>The Influenza virus is a viral infection that affects the respiratory tract. It is highly contagious and is spread from person to person through sneezes, coughs and casual contact. There are usually certain times of the year when this ailment is more prevalent...</description>
    <pubDate>Wed, 10 Dec 2008 23:54:37 GMT</pubDate>
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    <title>Indigestion - there are lots of herbal remedies to ease a stomach ache.</title>
    <link>http://www.digherbs.com/indigestion.html</link>
    <description>Indigestion occurs when the body has trouble breaking down and assimilating foods into nutrients. The correct medical term is dyspepsia...</description>
    <pubDate>Tue, 09 Dec 2008 08:10:24 GMT</pubDate>
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    <title>Urinary Incontinence - herbal treatments that concentrate on soothing and strengthening the bladder.</title>
    <link>http://www.digherbs.com/urinary-incontinence.html</link>
    <description>Urinary incontinence may be caused by weakened pelvic muscles, medications, a build-up of stool in the bowels, an infection of the urinary tract, diabetes, high calcium levels, and not being able to move around...</description>
    <pubDate>Sun, 07 Dec 2008 03:37:17 GMT</pubDate>
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    <title>Hysteria - many herbs can calm the nerves and help with this problem.</title>
    <link>http://www.digherbs.com/hysteria.html</link>
    <description>Hysteria is a neurological condition that causes emotional disturbances of one form or another. People suffering may have unexplained fears, loss of self control, depression, seizures and other problems...</description>
    <pubDate>Thu, 27 Nov 2008 01:14:51 GMT</pubDate>
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    <title>Hypothyroidism - a common problem with the thyroid.</title>
    <link>http://www.digherbs.com/hypothyroidism.html</link>
    <description>Hypothyroidism is an underproduction of hormones by the thyroid gland. The thyroid regulates body temperature by creating two hormones that control how fast the body burns calories and uses energy. The ailment can range from very minor to life-threatening...</description>
    <pubDate>Mon, 24 Nov 2008 21:54:48 GMT</pubDate>
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    <title>Hyperthyroidism - a problem with the thyroid that can be helped naturally using herbs.</title>
    <link>http://www.digherbs.com/hyperthyroidism.html</link>
    <description>Hyperthyroidism is an imbalance of the metabolism due to overproduction of thyroid hormones. The thyroid, which is located in the neck, produces several hormones that control the way the body uses energy. This is called metabolism...</description>
    <pubDate>Sat, 22 Nov 2008 06:27:12 GMT</pubDate>
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    <title>Hives - red and itchy, herbs can alleviate the symptoms of this common ailment.</title>
    <link>http://www.digherbs.com/hives.html</link>
    <description>Hives are itchy red welts on the skin that commonly present on people that have allergic reactions such as hay fever. They usually appear in groups and can be very uncomfortable. Also known as urticaria, they release histamines and other chemicals that result in localized swelling and itching...</description>
    <pubDate>Fri, 21 Nov 2008 06:00:43 GMT</pubDate>
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    <title>Heartburn - relieve the symptoms with some commonly available herbs.</title>
    <link>http://www.digherbs.com/heartburn.html</link>
    <description>Heartburn is characterized by a burning sensation felt just above the abdomen in the chest. In severe cases, heartburn can be confused with a heart problem...</description>
    <pubDate>Wed, 19 Nov 2008 02:17:26 GMT</pubDate>
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    <title>High Blood Pressure - use natural herbs to control this common ailment.</title>
    <link>http://www.digherbs.com/high-blood-pressure.html</link>
    <description>High blood pressure affects almost one third of adults in the United States, according to the American Heart Association. Even more amazing, many don't even know they have a blood pressure problem...</description>
    <pubDate>Mon, 17 Nov 2008 08:51:11 GMT</pubDate>
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    <title>DigHerbs resources page</title>
    <link>http://www.digherbs.com/digherbs-resources.html</link>
    <description>This is DigHerbs resources page, where you may find something of interest related to herbs, herbal remedies, herbal medicine or similar..</description>
    <pubDate>Sun, 16 Nov 2008 07:00:37 GMT</pubDate>
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    <title>Hiccups - many herbs will lessen the effects of this problem.</title>
    <link>http://www.digherbs.com/hiccups.html</link>
    <description>Intractable hiccups can be caused by indigestion, a brain tumor that affects the breathing center of the brain, liver or kidney problems, a stroke, asthma, abdominal surgery, pneumonia, excessive consumption of alcohol, or the side effects of medications like muscle relaxants...</description>
    <pubDate>Sat, 15 Nov 2008 10:38:08 GMT</pubDate>
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    <title>Heat Stroke - herbs and fruits are both effective treatments.</title>
    <link>http://www.digherbs.com/heat-stroke.html</link>
    <description>Heat stroke follows heat exhaustion. This is a dangerous situation. Staying out in hot weather for too long without adequate protection and hydration can cause your temperature to spike to dangerous levels...</description>
    <pubDate>Wed, 12 Nov 2008 09:44:11 GMT</pubDate>
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    <title>Heart Disease - herbs can play a big part in helping you maintain a healthy heart.</title>
    <link>http://www.digherbs.com/heart-disease.html</link>
    <description>Heart disease can lead to heart attack, stroke and death. Luckily there are many natural herbs that can play a big part in helping you maintain a fit and healthy heart...</description>
    <pubDate>Mon, 10 Nov 2008 10:40:42 GMT</pubDate>
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    <title>Neem - one of the major herbs in Ayurvedic medicine.</title>
    <link>http://www.digherbs.com/neem.html</link>
    <description>Neem can be useful for headaches, fever, sore throat, colds, flu, food poisoning, shingles, fungal infections, mononucleosis, hepatitis, yeast infections, digestive and kidney problems, malaria, AIDS, diabetes and cancer...</description>
    <pubDate>Fri, 07 Nov 2008 03:38:30 GMT</pubDate>
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    <title>Hearing Loss - yes, herbs can help you with hearing loss.</title>
    <link>http://www.digherbs.com/hearing-loss.html</link>
    <description>Hearing loss could be due to genetics, or to a congenital problem like rubella, atresia, cytomegalovirus, fetal iodine deficiency or fetal methyl mercury...</description>
    <pubDate>Thu, 06 Nov 2008 03:00:10 GMT</pubDate>
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    <title>Headache - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/headache.html</link>
    <description>A headache can be caused by tension, stress, dehydration, low blood sugar, lack of sleep, hormonal changes, depression or anxiety. Some are also triggered by certain foods or caffeine...</description>
    <pubDate>Tue, 04 Nov 2008 06:03:19 GMT</pubDate>
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    <title>Head Lice - you can use natural herbal products to get rid of these pests.</title>
    <link>http://www.digherbs.com/head-lice.html</link>
    <description>Head lice are small insects that live in human hair. They are often thought of as afflicting only people with poor hygiene, but this is not true. They afflict anyone they come in contact with. An adult louse lives about 20 days and is about the size of a sesame seed...</description>
    <pubDate>Sun, 02 Nov 2008 07:36:11 GMT</pubDate>
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    <title>Hay Fever - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/hay-fever.html</link>
    <description>Hay fever, also known as allergic rhinitis, refers to seasonal allergies that are suffered by many people. The usual irritant is pollen and other airborne irritants. Some people are affected more by grass pollen, others by tree pollen or mold spores...</description>
    <pubDate>Fri, 31 Oct 2008 02:18:28 GMT</pubDate>
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    <title>Hair Loss - herbs have answers for the common problem of baldness.</title>
    <link>http://www.digherbs.com/hair-loss.html</link>
    <description>People with hereditary hair loss may have more hormone receptors in the areas where hair is lost. The male hormone testosterone is converted to dihydrotestosterone (DHT). This new form damages hair follicles...</description>
    <pubDate>Thu, 30 Oct 2008 06:37:21 GMT</pubDate>
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    <title>Halitosis - herbs like parsley, fennel and anise can help with bad breath.</title>
    <link>http://www.digherbs.com/halitosis.html</link>
    <description>Common causes of halitosis include food or beverages that have recently been eaten, large doses of vitamins, poor dental hygiene, dentures, cavities, smoking, alcoholism...</description>
    <pubDate>Wed, 29 Oct 2008 03:45:26 GMT</pubDate>
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    <title>Hangover - some herbs do have positive effects on this common self infliction.</title>
    <link>http://www.digherbs.com/hangover.html</link>
    <description>A hangover could be said to be a milder version of alcohol withdrawal. Alcoholics withdrawing from the effects of alcohol go through the same thing, only stronger. It is known as delirium tremens...</description>
    <pubDate>Tue, 28 Oct 2008 02:02:58 GMT</pubDate>
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    <title>Gout - herbs like alfalfa, chicory and black cohosh are good treatments.</title>
    <link>http://www.digherbs.com/gout.html</link>
    <description>Gout is a form of arthritis that occurs when the blood and tissues contain a large amount of uric acid. The uric acid forms sharp, needle-like crystals that congregate in the joints...</description>
    <pubDate>Mon, 27 Oct 2008 01:54:11 GMT</pubDate>
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    <title>Goiter - some herbal remedies can help regulate the thyroid gland.</title>
    <link>http://www.digherbs.com/goiter.html</link>
    <description>The primary symptom of goiter is the enlargement of the thyroid gland. It creates a prominent swelling on the neck. The size can vary from hardly noticeable to very large. If the thyroid is inflamed, the gland can be painful...</description>
    <pubDate>Sun, 26 Oct 2008 04:45:51 GMT</pubDate>
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    <title>Gingivitis - treatable with herbs that have antibacterial properties.</title>
    <link>http://www.digherbs.com/gingivitis.html</link>
    <description>Gingivitis is often caused by the bacteria in the mouth affecting the gums. This usually begins with the bacteria adhering to plaque on the teeth, which then evolves into tartar...</description>
    <pubDate>Sat, 25 Oct 2008 03:57:55 GMT</pubDate>
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    <title>GERD - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/gerd.html</link>
    <description>Gastroesophageal reflux disease, or GERD, is also known as acid reflux disease. This occurs when the lower esophageal sphincter does not close properly, allowing the contents of the stomach to leak back up into the esophagus...</description>
    <pubDate>Fri, 24 Oct 2008 03:11:01 GMT</pubDate>
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    <title>Genital Warts - many herbs have antiviral and antibacterial properties that are effective against warts.</title>
    <link>http://www.digherbs.com/genital-warts.html</link>
    <description>Genital warts are raised bumpy clumps that grow in the genital region. The clumps resemble a cauliflower. The virus that causes genital warts may be carried by people who do not have warts themselves...</description>
    <pubDate>Thu, 23 Oct 2008 03:19:06 GMT</pubDate>
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    <title>Gastritis - inflammation, infection or irritation of the stomach lining.</title>
    <link>http://www.digherbs.com/gastritis.html</link>
    <description>Symptoms of gastritis are similar to many other gastrointestinal disorders. You may experience abdominal pain or cramping, nausea, vomiting, anorexia, bleeding, hiccups, dark stools, diarrhea, belching, flatulence, heartburn, fever and loss of appetite...</description>
    <pubDate>Wed, 22 Oct 2008 09:11:19 GMT</pubDate>
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    <title>Gall Bladder Problems - some herbs are well known as being useful to the gall bladder.</title>
    <link>http://www.digherbs.com/gall-bladder-problems.html</link>
    <description>Gall bladder problems might include inflammation, infection, gall stones and obstruction. These are conditions that can slow or obstruct the flow of bile from the gall bladder to the liver and can result in gall bladder disease if left unchecked...</description>
    <pubDate>Tue, 21 Oct 2008 06:47:19 GMT</pubDate>
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    <title>Fluid retention - many herbs are natural diuretics that can help ease swelling.</title>
    <link>http://www.digherbs.com/fluid-retention.html</link>
    <description>Fluid retention is also known as edema. This occurs when water is held in the tissues. The lymphatic system normally processes fluid in the cells and sends it back to the bloodstream, but when the lymph system is not properly removing the fluid, the tissues hold onto it, causing edema...</description>
    <pubDate>Mon, 20 Oct 2008 04:37:20 GMT</pubDate>
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    <title>Flatulence - an embarrassing problem that can be eased with various herbal remedies.</title>
    <link>http://www.digherbs.com/flatulence.html</link>
    <description>Symptoms of flatulence include releasing gas frequently, an unpleasant odor, and sometimes cramping or abdominal discomfort...</description>
    <pubDate>Sun, 19 Oct 2008 05:27:45 GMT</pubDate>
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    <title>Fibromyalgia - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/fibromyalgia.html</link>
    <description>Common symptoms of fibromyalgia include premenstrual syndrome, painful periods, chest pain, memory impairment, numbness, muscle twitching, irritable bladder, dizziness, skin sensitivities...</description>
    <pubDate>Sat, 18 Oct 2008 06:35:59 GMT</pubDate>
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    <title>Home Remedies for Fever - herbs have natural ingredients to fight fever.</title>
    <link>http://www.digherbs.com/home-remedies-for-fever.html</link>
    <description>Home remedies for fever can be made from many commonly available herbs much cheaper than commercially available treatments..</description>
    <pubDate>Thu, 16 Oct 2008 06:32:21 GMT</pubDate>
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    <title>Fibroids - herbs like cramp bark and wild yam can give natural relief.</title>
    <link>http://www.digherbs.com/fibroids.html</link>
    <description>Symptoms of fibroids include a feeling of heaviness or pressure in the abdomen, bleeding between periods, low back pain, pain during intercourse, urinary frequency or incontinence, cramping, bowel difficulties and severe menstrual flooding and pain...</description>
    <pubDate>Wed, 15 Oct 2008 06:24:00 GMT</pubDate>
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    <title>Fertility Problems - many herbal treatments are available to help improve the chances of conception.</title>
    <link>http://www.digherbs.com/fertility-problems.html</link>
    <description>Fertility problems plague a number of couples and many seek help to conceive a child. There are herbal remedies for this problem that can address many of the complex issues that may be causing a problem with conception...</description>
    <pubDate>Tue, 14 Oct 2008 03:06:18 GMT</pubDate>
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    <title>Eye Problems - calendula, coleus, eyebright, all good herbal treatments for eyes.</title>
    <link>http://www.digherbs.com/eye-problems.html</link>
    <description>There are many causes for eye problems. Blepharitis is a common inflammatory ailment that affects the eyelids, causing burning, itching and irritation. The eyes may feel sandy, itchy and be red or swollen. There may be crusty discharge...</description>
    <pubDate>Mon, 13 Oct 2008 09:51:00 GMT</pubDate>
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    <title>Endometriosis Treatment - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/endometriosis-treatment.html</link>
    <description>Endometriosis treatment is available from various herbal remedies. A chronic, progressive disease in women, this is a condition where the cells that line the uterus grow outside of the uterus...</description>
    <pubDate>Sun, 12 Oct 2008 01:29:52 GMT</pubDate>
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    <title>Chronic Fatigue - improve your tiredness with various herbal remedies.</title>
    <link>http://www.digherbs.com/chronic-fatigue.html</link>
    <description>Chronic fatigue is defined as physical and/or mental exhaustion that can be caused by stress, overwork, medication or illness, disease or even depression...</description>
    <pubDate>Sat, 11 Oct 2008 03:10:37 GMT</pubDate>
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    <title>Edema Treatment - swelling and fluid retention is treatable with several natural herbs.</title>
    <link>http://www.digherbs.com/edema-treatment.html</link>
    <description>Edema is the swelling that occurs as a result of accumulation of fluid in the tissues. The fluid can fill the tissues so much that the area can appear swollen and feel tight and painful. There are many herbs for edema treatment..</description>
    <pubDate>Fri, 10 Oct 2008 01:47:32 GMT</pubDate>
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    <title>Eczema Treatment - there are many herbal treatments for this condition.</title>
    <link>http://www.digherbs.com/eczema-treatment.html</link>
    <description>There are lots of good herbal eczema treatment available to treat this condition, but more severe cases must see a skin specialist...</description>
    <pubDate>Thu, 09 Oct 2008 03:51:43 GMT</pubDate>
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    <title>Ear Ache - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/ear-ache.html</link>
    <description>There are three types of ear ache. Inner ear infections affect your balance. Middle ear infections are behind the eardrum and they are very painful. Outer ear infections are the most common and the easiest to cure...</description>
    <pubDate>Fri, 12 Sep 2008 11:43:49 GMT</pubDate>
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    <title>Dry Skin - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/dry-skin.html</link>
    <description>Dry skin can also be a symptom of underactive thyroid, diabetes or the taking of certain drugs and medications. Illnesses of the skin like dermatitis, psoriasis, seborrhea and eczema may also contribute to this condition....</description>
    <pubDate>Wed, 10 Sep 2008 01:55:37 GMT</pubDate>
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    <title>Dizziness - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/dizziness.html</link>
    <description>Dizziness is often a symptom of a more serious condition, but symptoms of the condition itself may include disorientation, lack of coordination, a sensation of spinning or falling, lightheadedness or feeling unbalanced...</description>
    <pubDate>Tue, 09 Sep 2008 01:38:27 GMT</pubDate>
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    <title>Diverticular disease - treatable with a variety of herbal remedies.</title>
    <link>http://www.digherbs.com/diverticular-disease.html</link>
    <description>Diverticular disease covers both diverticulosis (the first stage) and diverticulitis (the second stage). In diverticulosis, small pockets develop in the colon. When waste and irritants get trapped in these pockets it turns into diverticulitis...</description>
    <pubDate>Thu, 04 Sep 2008 09:22:32 GMT</pubDate>
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